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饮食(68门课程,616条资源)

文章来源: 作者: 发布时间:2019年03月12日 点击数: 字号:【

四季养生饮食

·  季节养生鱼食物的四气五味 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111815129/111815271.mp4

·  春季饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111811230/111811381.mp4

·  夏季饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111814587/111814797.mp4

·  秋季饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111814798/111814964.mp4

·  冬季饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111814965/111815128.mp4

·  冬令进补 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111811383/111814585.mp4

老年人日常营养配餐

·  老年人对营养的需求 (上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941706/111941844.mp4

·  老年人对营养的需求 (下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941845/111941996.mp4

·  食物的选择 (上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111940823/111940970.mp4

·  食物的选择 (下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111940972/111941115.mp4

·  走出日常饮食误区 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941270/111941415.mp4

·  五谷杂粮饮食养生 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941416/111941557.mp4

·  水果饮食养生 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941559/111941704.mp4

·  高血脂症者日常饮食安排 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/02/111941116/111941263.mp4

中国茶文化

·  茶具的选择 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022128640/022128870.mp4

·  品味绿茶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022126748/022126957.mp4

·  品味红茶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022127147/022127567.mp4

·  品味乌龙茶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022127772/02212835.mp4

·  品味白茶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022128245/022128440.mp4

宁波特色点心制作

·  溪口千层饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022353597/022353677.mp4

·  三北豆酥糖 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022352192/022352347.mp4

·  梁弄大糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022352807/022352887.mp4

·  慈城年糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/02235377/022353147.mp4

·  宁波汤圆 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022353337/022353407.mp4

·  龙凤金团 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022352547/022352617.mp4

居家煲汤

·  小排山药汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022625761/022625831.mp4

·  家常老鸡汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022623543/022623721.mp4

·  虫草花菌菇汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022624336/022624551.mp4

·  扁尖老鸭汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022624751/022624961.mp4

·  番茄蔬菜汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022625161/022625231.mp4

·  鱼头豆腐汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20050008/2018/07/02/022623916/022624131.mp4

食出健康

·  癌症的膳食营养防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043455441/043455512.mp4

·  便秘的膳食营养防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043455364/043455440.mp4

·  高血压病的合理膳食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043455286/043455363.mp4

·  高脂血症的营养防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/07/092747266/092747449.mp4

·  骨质疏松的膳食营养防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043455211/043455285.mp4

·  冠心病与膳食营养防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043455137/043455210.mp4

·  老年痴呆症的膳食防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/04345555/043455136.mp4

·  糖尿病的营养治疗 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043454978/04345554.mp4

·  痛风的营养治疗 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043454898/043454977.mp4

·  饮食营养帮您度过更年期 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043454822/043454897.mp4

·  脂肪肝的预防和调节 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043454747/043454821.mp4

·  中风与脑动脉硬化膳食防治 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/043454554/043454746.mp4

家庭营养配餐

·  家庭营养配餐的知识 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/044724242/044724439.mp4

·  星期一家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256688/045256765.mp4

·  星期二家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256842/045256921.mp4

·  星期三家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256379/045256532.mp4

·  星期四家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256610/045256687.mp4

·  星期五家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256533/045256609.mp4

·  星期六家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256766/045256841.mp4

·  星期日家庭营养配餐建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/06/045256923/04525711.mp4

日本料理

·  日本料理-烤物(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012226437/012226523.mp4

·  日本料理-烤物(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012226524/012226606.mp4

·  日本料理-煮物(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012226607/012226688.mp4

·  日本料理-煮物(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012226689/012226771.mp4

东南亚美食

·  东南亚美食(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012332669/012332753.mp4

·  东南亚美食(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012332755/012332839.mp4

土耳其美食

·  土耳其美食(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012332922/0123331.mp4

·  土耳其美食(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/07/30/012332840/012332921.mp4

幼儿小点心制作

·  传统幼儿小点心制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/02/110017707/110017846.mp4

·  时尚幼儿小点心制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/02/110017847/110017930.mp4

五谷杂粮热饮

·  五谷浆的制作方法(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/101336814/101337204.mp4

·  五谷浆的制作方法(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/101337570/101337849.mp4

·  五谷糊的制作方法 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/101337238/101337542.mp4

养生茶饮

·  养生茶饮调制(上) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/102046114/102046430.mp4

·  养生茶饮调制(下) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/102045625/10204684.mp4

常见病食物调理菜谱

·  常见病食物调理菜谱1 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/024104924/024105257.mp4

·  常见病食物调理菜谱2 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/024105322/024105603.mp4

·  常见病食物调理菜谱3 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/024105678/024105929.mp4

·  常见病食物调理菜谱4 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/024105999/024106253.mp4

家庭营养早餐制作

·  营养早餐粥糊浆汁类制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/03432379/034323498.mp4

·  营养早餐面点类制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/034323575/034323879.mp4

·  营养早餐小菜类制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/034323960/034324304.mp4

·  西式营养早餐制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/034324392/034325783.mp4

营养美味豆浆

·  营养美味豆浆1 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/035155817/035156219.mp4

·  营养美味豆浆2 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/07/035156295/035156579.mp4

膳食营养与健康

·  食物多样粗细粮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110005537/110005641.mp4

·  蔬菜水果要多享 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110005434/110005536.mp4

·  牛奶豆类营养高 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110004442/110004700.mp4

·  鱼禽蛋肉需适量 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110005338/110005433.mp4

·  清淡少盐油适量 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110005139/110005235.mp4

·  三餐合理少零食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/11000544/110005138.mp4

·  科学饮水益健康 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110004944/11000543.mp4

·  限量饮酒强生命 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110004835/110004942.mp4

·  食不过量常运动 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110004704/110004834.mp4

·  膳食平衡需经常 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/10/110005236/110005337.mp4

宝宝吞咽类辅食制作

·  给宝宝添加辅食的原则 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103245933/103246146.mp4

·  给宝宝添加辅食的顺序 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246150/103246252.mp4

·  给宝宝添加辅食的原料 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246256/103246357.mp4

适合5-6个月宝宝食用吞咽类辅食制作

·  十倍粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246360/103246484.mp4

·  蛋黄粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246487/103246592.mp4

·  苹果藕粉粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246594/103246759.mp4

·  南瓜粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246761/103246881.mp4

·  米糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103246883/1032478.mp4

·  牛奶香蕉糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10324710/103247149.mp4

·  胡萝卜鳕鱼粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247152/103247261.mp4

·  番茄鱼香米糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247264/103247398.mp4

·  三色粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247400/103247512.mp4

·  菠菜蛋黄泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247515/103247624.mp4

适合7-8个月宝宝食用蠕嚼类辅食制作

·  胡萝卜泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247627/103247748.mp4

·  水果泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247750/103247854.mp4

·  什锦蛋羹 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247856/103247945.mp4

·  红豆椰奶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103247947/10324837.mp4

·  三色肝糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10324840/103248129.mp4

·  香蕉燕麦粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248132/103248220.mp4

·  鱼肉松粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248223/103248312.mp4

·  猪肝蔬菜粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248315/103248414.mp4

·  蛋黄豆糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248417/103248505.mp4

·  南瓜排骨粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248508/103248596.mp4

适合9-10个月宝宝食用细嚼类辅食制作

·  疙瘩汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248599/103248688.mp4

·  小米山药粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248691/103248781.mp4

·  翡翠蛋条 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248783/103248871.mp4

·  什锦豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248874/103248963.mp4

·  香菇蒸蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103248966/10324954.mp4

·  鱼泥烩烂面 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10324956/103249145.mp4

·  番茄土豆鸡末粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249148/103249239.mp4

·  五谷杂粮粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249242/103249332.mp4

·  清蒸鲜鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249336/103249422.mp4

适合11-12个月宝宝食用咀嚼类辅食制作

·  馄饨汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250163/103250253.mp4

·  鸡肉粉丝蔬菜粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10325072/103250160.mp4

·  南瓜炒饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249980/10325069.mp4

·  猪肝番茄草菇粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249886/103249977.mp4

·  牛肉土豆胡萝卜粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249794/103249883.mp4

·  香菇丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249702/103249791.mp4

·  鸡丝面条 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249611/103249699.mp4

·  枣泥软饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249516/103249608.mp4

·  蔬菜牛奶汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103249425/103249514.mp4

宝宝13-18个月营养食谱

·  菜汁肉丝面 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251198/103251304.mp4

·  枣泥软饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10325189/103251194.mp4

·  豆皮拌菠菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250978/10325186.mp4

·  番茄鸡蛋片 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250860/103250975.mp4

·  蔬菜小杂炒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250757/103250857.mp4

·  鱼肉牛奶糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250621/103250754.mp4

·  蔬菜猪肝泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250445/103250612.mp4

·  虾皮冬瓜汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103250255/103250433.mp4

宝宝19-24个月营养食谱

·  海棠包 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252193/103252300.mp4

·  三鲜冠顶饺 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10325284/103252190.mp4

·  凉拌海带丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251966/10325281.mp4

·  茄汁虾球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251858/103251963.mp4

·  清蒸桂鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251742/103251854.mp4

·  牛肉炒杂菌 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251632/103251739.mp4

·  蔬菜粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251527/103251629.mp4

·  蜂蜜红薯水果泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251418/103251524.mp4

·  蛋花紫菜汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103251307/103251415.mp4

宝宝25-36个月营养食谱

·  馅饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253219/103253326.mp4

·  蛋炒饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253100/103253216.mp4

·  凉拌芦笋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252976/10325397.mp4

·  番茄炖牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252874/103252973.mp4

·  炒海鲜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252762/103252871.mp4

·  红烧排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252641/103252759.mp4

·  鹌鹑蛋粥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252531/103252638.mp4

·  鸡肉南瓜泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252419/103252528.mp4

·  意粉番茄汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103252303/103252415.mp4

重要营养素补给食谱

·  香蕉酥丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103254390/103254510.mp4

·  木瓜蛋奶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103254235/103254386.mp4

·  炒蛎黄 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103254513/103254631.mp4

·  烧茄子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103254133/103254232.mp4

·  鲜蘑核桃仁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253892/10325413.mp4

·  芹菜泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253670/103253783.mp4

·  萝卜海带焖羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/10325416/103254130.mp4

·  牛奶玉米糊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253560/103253667.mp4

·  山楂汁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253786/103253888.mp4

·  鸡蛋羹 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253447/103253557.mp4

·  泡芙 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/103253329/103253443.mp4

特色小吃

·  果子干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250818/015250923.mp4

·  炒疙瘩 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250706/015250812.mp4

·  萨琪玛 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250592/015250700.mp4

·  糖卷果 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250481/015250586.mp4

·  爆肚 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250368/015250475.mp4

·  艾窝窝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250253/015250363.mp4

·  奶油炸糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015250141/015250248.mp4

·  开口笑 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/01525028/015250136.mp4

·  门钉肉饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249916/01525022.mp4

·  蛤蟆吐蜜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249805/015249911.mp4

·  小豆凉糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249691/015249800.mp4

·  豆沙卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249581/015249685.mp4

·  驴打滚 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249471/015249575.mp4

·  炸麻团 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/15/015249359/015249465.mp4

大米中的学问

·  大米的种类 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081207124/081207680.mp4

·  大米的营养 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081207682/081207834.mp4

·  大米的品质与劣变 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081207836/081207970.mp4

·  影响大米食用品质的因素 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081207971/08120886.mp4

·  色米的功用与选购 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/08120887/081208749.mp4

·  选购与烹饪大米的要点 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081208756/081208930.mp4

·  大米的储藏条件与方法 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081208939/08120999.mp4

大豆的学问

·  大豆的营养成分及功效 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209100/081209221.mp4

·  品种繁多的豆制品 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209223/081209347.mp4

·  食用豆浆的要点 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209349/081209469.mp4

食用油的学问

·  食用油的评价标准 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209470/081209596.mp4

·  不同食用油的用途 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209598/081209717.mp4

·  均衡膳食的用油比例 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209719/081209845.mp4

·  压榨油与浸出油的区别 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209847/081209968.mp4

·  油烟的相关知识 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081209969/08121089.mp4

·  油脂的老化与变质 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/08121091/081210219.mp4

·  油脂的作用 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081210220/081210414.mp4

面粉的学问

·  面粉的种类 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081210416/081210539.mp4

·  面粉中的食品添加剂 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081210540/081211409.mp4

·  面粉中的主要成分及其作用 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081211416/081211600.mp4

·  面食的品质及评价标准 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081211602/081211728.mp4

·  馒头的品质标准 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081211730/081211873.mp4

全谷物食品

·  全谷物食品的定义和特点 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081211884/0812129.mp4

·  全谷物食品的营养价值 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/08121212/081212132.mp4

·  燕麦的营养价值 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/26/081212134/081212253.mp4

蛋糕的烘焙

·  重奶蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150804/010150920.mp4

·  云石蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150671/010150801.mp4

·  香蕉核桃蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150423/010150542.mp4

·  养生蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150545/010150668.mp4

·  香橙蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150300/010150421.mp4

·  焦糖草莓蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015049/010150172.mp4

·  香蕉马芬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010149930/01015047.mp4

·  咖啡杏仁蛋糕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150175/010150297.mp4

·  巧克力杏仁马芬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010149740/010149927.mp4

·  黄桃马芬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010149479/010149737.mp4

饼干的烘焙

·  松子薄片 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152155/010152275.mp4

·  花生薄饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015237/010152152.mp4

·  芝麻饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151906/01015234.mp4

·  椰丝饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151783/010151903.mp4

·  香辣饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151660/010151781.mp4

·  巧克力饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151545/010151657.mp4

·  消化饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151420/010151542.mp4

·  咸脆饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151292/010151417.mp4

·  乳酪饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010151166/010151290.mp4

·  海苔饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010150922/01015141.mp4

·  玫瑰花饼干 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015144/010151163.mp4

酥球的烘焙

·  紫薯南瓜酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153684/010153805.mp4

·  玉米番茄酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153555/010153681.mp4

·  杏仁酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153429/010153552.mp4

·  养生酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153299/010153425.mp4

·  葡萄干薰衣草酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015339/010153163.mp4

·  全麦核桃酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153167/010153296.mp4

·  蜜桔皮手工酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152908/01015336.mp4

·  黑糖坚果酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152776/010152905.mp4

·  玫瑰酥饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152649/010152773.mp4

·  红枣桂圆酥球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152527/010152646.mp4

·  黑胡椒酥球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152408/010152524.mp4

·  糯米酥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010152278/010152405.mp4

披萨的烘焙

·  鱼丸卷边披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010155193/010155323.mp4

·  银鱼披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015577/010155190.mp4

·  蟹黄丸卷边披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154832/010154957.mp4

·  鲜虾披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154703/010154829.mp4

·  意式火腿披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154960/01015573.mp4

·  鲜带芥末披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154573/010154699.mp4

·  四季鲜蔬披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154314/010154438.mp4

·  培根披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154187/010154311.mp4

·  虾米披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010154441/010154570.mp4

·  目鱼仔披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/01015462/010154184.mp4

·  鳗鱼披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153935/01015459.mp4

·  德国脆皮香肠披萨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/08/27/010153808/010153932.mp4

老年营养

·  调整饮食,改善老年人低血压 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120006663/120006801.mp4

·  调理饮食,改善老年人外感咳嗽 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120006493/120006659.mp4

·  做好饮食调养,健康度过更年期 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120006804/120006949.mp4

·  雾霾天来袭,老年人如何健康饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120006352/120006490.mp4

·  老年人如何吃素食更健康 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120006197/120006349.mp4

·  经常抽烟的老年人如何科学饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005954/12000672.mp4

·  巧用饮食,调理老年人胆石症 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005796/120005950.mp4

·  老年人患上白内障要如何饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/12000675/120006195.mp4

·  晨练前后,老人饮食有讲究 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005673/120005793.mp4

·  调理饮食,帮您缓解听力减退 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005510/120005670.mp4

·  调整饮食,改善老年抑郁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005340/120005505.mp4

·  科学饮食 让老年人安全过冬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120005186/120005336.mp4

·  秋季来临,老年人如何吃出健康 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/12000578/120005184.mp4

·  老年人如何吃能“助”颜抗皱 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120004655/120004821.mp4

·  学会膳食调理 告别老年贫血 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120004503/120004653.mp4

·  调整饮食 改善老年痛风 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120004960/12000575.mp4

·  老年神经衰弱的饮食建议 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120004825/120004958.mp4

·  科学饮食,预防癌症 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120004291/120004501.mp4

·  老年人如何找回食欲 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120003596/120004282.mp4

·  老年人如何选择保健食品 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120003418/120003593.mp4

·  节假日来临,老年人如何科学饮食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120003283/120003416.mp4

·  睡眠质量差,饮食来帮忙 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120002941/120003122.mp4

·  老年朋友无需谈“油”色变 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120002776/120002937.mp4

·  如何通过饮食预防和改善老年人的高血压 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120003128/120003281.mp4

·  勿让营养不良成为老年人健康隐患 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120002637/120002771.mp4

·  多病之春,老年人饮食有讲究 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120001218/120002282.mp4

·  老人夏季饮食要当心,解暑营养两不误 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120001134/120001216.mp4

·  老年便秘莫紧张,合理饮食来帮忙 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120002522/120002635.mp4

·  预防老年斑,从日常饮食做起 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120002290/120002516.mp4

·  得了糖尿病,会“吃”很重要 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/12000146/120001132.mp4

·  学会膳食调理,告别老年腹泻 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000968/12000144.mp4

·  老年痴呆有预兆,饮食预防要趁早 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000888/120000966.mp4

·  科学饮食,预防骨质疏松 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000800/120000886.mp4

·  老年人如何科学饮茶 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000718/120000797.mp4

·  老年人如何吃零食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000633/120000716.mp4

·  老年人如何科学饮水 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000545/120000631.mp4

·  老年人如何吃豆制品及奶制品 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000454/120000543.mp4

·  老年人如何吃粗粮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000360/120000452.mp4

·  老年人如何吃肉、禽、鱼、蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000270/120000358.mp4

·  老年人如何做到食物多样化 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/120000195/120000268.mp4

·  老年人如何平衡膳食 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/12000083/120000193.mp4

·  牙口不好也能吃好 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/115959863/12000079.mp4

日本料理?煮物

·  鱿鱼芋头煮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045736617/045736808.mp4

·  魔芋当座煮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045736504/045736615.mp4

·  香滑蛋羹 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045736306/045736502.mp4

·  菊花萝卜丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045735734/045735981.mp4

·  什锦炒蔬菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045735568/045735733.mp4

·  辣味增肉酱拌白萝卜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045735476/045735566.mp4

·  豚肉生姜烧 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045736157/045736304.mp4

·  酒蒸百合文蛤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045735303/045735474.mp4

·  梅汁针鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/04573599/045735301.mp4

·  酱汁手羽先 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045735983/045736155.mp4

·  筑前煮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045734641/045734817.mp4

·  豚肉角煮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045734374/045734639.mp4

·  红烧鱼头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045734227/045734372.mp4

·  味增鲭花鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045733984/045734225.mp4

·  土豆肉泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/20030010/2018/09/06/045734819/04573598.mp4

营养配餐员培训

·  营养配餐员培训的基础知识(一) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013103600/013103849.mp4

·  营养配餐员培训的基础知识(二) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013103849/01310436.mp4

·  市场调查、成本核算 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/01310436/013104224.mp4

·  营养配餐员培训的技能知识(三) http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013104224/013104411.mp4

烘焙工职业技能培训(中级)

·  中级烘焙工职业技能培训4 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013731100/013731350.mp4

·  中级烘焙工职业技能培训2 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013731365/013731552.mp4

·  中级烘焙工职业技能培训3 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013731552/013731755.mp4

·  中级烘焙工职业技能培训1 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/20/013731755/013731958.mp4

蔬菜贮运工职业技能培训

·  蔬菜贮运工职业技能培训1 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/21/064449358/064449776.mp4

·  蔬菜贮运工职业技能培训2 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/21/064449777/064450126.mp4

·  蔬菜贮运工职业技能培训3 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res2/2018/09/21/064450127/064450479.mp4

做自己的营养师

·  改善疲劳的 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024659518/024700179.mp4

·  腰酸、背痛与颈椎硬怎么办 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024700185/024700646.mp4

·  视力恢复有妙招 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024700650/024701157.mp4

·  肠胃不好如何调整 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024701161/024701722.mp4

·  失眠症的食疗方法 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024701727/024702197.mp4

·  鼻咽干痒有良方 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024702201/024702646.mp4

·  女孩烦恼知多少 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024702651/024703104.mp4

·  久坐带来的危害 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/11/024703108/024703596.mp4

香港菜

·  牛油芝士煎鲳鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045835788/045836315.mp4

·  港式油浸鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045836317/045836800.mp4

·  港式鱼扬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045836802/045837266.mp4

·  酒香明虾、港式秘制猪肘 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045837268/045837742.mp4

·  花生猪手煲 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045837744/045838258.mp4

·  白咖喱鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045838260/045838728.mp4

·  蜜椒封牛排 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045838731/045839219.mp4

·  李派林?猪排 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045839222/045839698.mp4

·  花旗参炖竹丝鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045839700/045840174.mp4

·  味噌肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045840177/045840675.mp4

·  茶香腰果 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045840678/045841210.mp4

·  蒜汁鲜蘑菇 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045841212/045841677.mp4

·  奶油白菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/045841679/045842143.mp4

澳门菜

·  咖喱牛腩 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050518841/050519418.mp4

·  葡式猪颈肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050519422/050519890.mp4

·  葡国鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050519892/050520354.mp4

·  菠萝炒胗球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050520356/050520819.mp4

·  咖喱真味虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050520821/050521281.mp4

·  红豆猪手 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050521284/050521754.mp4

·  黑胡椒猪柳 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050521757/050522218.mp4

·  马拉酱芥蓝炒牛柳 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050522221/050522688.mp4

·  鸭肝嗜茄子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050522690/050523159.mp4

·  葡汁?什菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050523161/050523623.mp4

·  葡式辣椒蟹 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050523625/05052489.mp4

·  青菜汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05052491/050524554.mp4

·  澳门爽口芥蓝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050524557/05052521.mp4

·  XO酱爆煎酿四季豆 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05052524/050525491.mp4

·  猪扒包 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050525494/050525959.mp4

台湾菜

·  烧酒鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050914731/050915201.mp4

·  葱油煎鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050915203/050915669.mp4

·  荷叶香鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050915671/050916128.mp4

·  麻油猪肝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050916130/050916590.mp4

·  豆豉蚵 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050916593/05091751.mp4

·  糯米肠 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05091754/050917511.mp4

·  客家萝卜丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050917513/050917970.mp4

·  油条牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050917972/050918432.mp4

·  玫瑰大虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050918435/050918892.mp4

·  凯撒沙拉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050918895/050919350.mp4

·  江米藕 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050919353/050919814.mp4

·  生炒鸡松 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050919816/050920274.mp4

·  花雕基围虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050920276/050920746.mp4

·  三杯鸡、红烧牛腩 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/050920749/050921232.mp4

北京菜

·  醋椒鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051140124/051140589.mp4

·  陈皮鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051140592/05114175.mp4

·  南煎丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05114178/051141535.mp4

·  酱爆核桃鸡丁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051141537/05114217.mp4

·  京式八宝豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05114219/051142516.mp4

·  双冬烧菜心 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051142519/051142986.mp4

·  扒三素 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051142989/051143470.mp4

·  北京鸭卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051143473/051143992.mp4

·  素焖扁豆、锅贴鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051143995/051144526.mp4

·  烩鸭四宝、爆牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/051144529/05114536.mp4

·  白肉片、京酱肉丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05114539/051145510.mp4

江苏菜

·  黄焖栗子鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052210389/052210859.mp4

·  松鼠鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052210862/052211335.mp4

·  拆烩鲢鱼头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052211339/052211803.mp4

·  无锡排骨、梁溪脆鳝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052211806/052212269.mp4

·  虾仁莼菜汤、南京盐水鸭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052212273/052212754.mp4

·  桂花干贝、扬州煮干丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052212758/052213211.mp4

·  太湖银鱼、盐水虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052213214/052213672.mp4

·  清炖狮子头、樱桃肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052213675/052214145.mp4

·  清香荷叶鸡、文思豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052214149/052214605.mp4

浙江菜

·  干丝第一响 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052604133/052604601.mp4

·  东坡肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052604604/05260592.mp4

·  荔枝水晶虾、龙井虾仁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05260595/052605574.mp4

·  神仙鲍香鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052605577/05260636.mp4

·  蟹黄狮子头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05260639/052606506.mp4

·  芙蓉蛋、生煎杭椒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052606509/05260732.mp4

·  油焖春笋、糖醋排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05260735/052607525.mp4

·  西湖醋鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052607529/05260815.mp4

·  盐水鸭、鲜蘑菇炖豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05260818/052608481.mp4

·  宁波炒年糕、油爆鱿鱼卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052608484/052608948.mp4

江西菜

·  金香玉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052719305/052719772.mp4

·  五香酱鸭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052719775/052720233.mp4

·  杏仁排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052720236/052720700.mp4

·  兴国米粉鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052720703/052721161.mp4

·  金丝瓜卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052721164/052721626.mp4

·  辣味咸鱼、江西农家烧菜花 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052721630/05272286.mp4

·  庐山石耳清蒸鸡、酿肉皮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05272289/052722556.mp4

·  水晶蜜桔、连皮菊花心 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052722559/05272318.mp4

·  糯米莲藕、荷花芙蓉豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05272321/052723480.mp4

·  四宝菠菜、鱼饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052723484/052723949.mp4

安徽菜

·  八宝肉元 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052842303/052842782.mp4

·  蒸香菇盒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052842785/052843258.mp4

·  葱油焖草菇 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052843261/052843723.mp4

·  茶焖大虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052843727/052844188.mp4

·  符离集烧鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052844191/052844660.mp4

·  鱼羊炖时蔬 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052844663/052845129.mp4

·  莲蓬鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052845133/052845598.mp4

·  朱洪武豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052845601/05284673.mp4

·  酒醉核桃仁、葱油牛蹄筋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/05284677/052846535.mp4

·  姜母鸭、和合腰子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/16/052846539/05284710.mp4

甘肃菜

·  烧萝卜扣子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023704383/023704709.mp4

·  蘑菇炖羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023704712/023704894.mp4

·  靖远焖羔羊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023704895/023704974.mp4

·  锅巴粉炸鳝段 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023704975/02370555.mp4

·  蜜汁洋芋丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02370556/023705135.mp4

·  爆三样 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705136/023705216.mp4

·  兰州红烧肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705217/023705295.mp4

·  冻羊膏、一捧雪 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705296/023705376.mp4

·  珍珠鸭子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705377/023705457.mp4

·  张掖大菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705457/023705539.mp4

·  清蒸鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705540/023705619.mp4

·  玛瑙海参 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705620/023705701.mp4

·  彩熘鱼丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023705702/023705783.mp4

西北菜

·  平锅羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751462/023751547.mp4

·  稀卤羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751548/023751657.mp4

·  蒸兰花蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751658/023751770.mp4

·  炒默福 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751771/023751855.mp4

·  金针炖鸭子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751856/023751953.mp4

·  香露全鸡、山药烩鱼头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023751954/02375267.mp4

·  温拌腰丝、酱油醋鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02375269/023752195.mp4

·  菜胆芙蓉鸡、金边白菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023752196/023752291.mp4

·  豆皮上素、蒜味皇帝菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023752292/023752376.mp4

·  炒红薯玉米粒、酥皮香椿 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023752377/023752482.mp4

新疆菜

·  三丁烩白云 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023842258/023842341.mp4

·  番茄牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023840806/023840893.mp4

·  手把羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023840894/02384126.mp4

·  馕包肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02384128/023841144.mp4

·  新疆大盘鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841146/023841259.mp4

·  新疆老虎菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841260/023841369.mp4

·  玻璃芋蓉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841371/023841469.mp4

·  云罗鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841470/023841574.mp4

·  新疆椒麻鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841575/023841680.mp4

·  鱼羊火锅 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841681/023841766.mp4

·  铛炮肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841767/023841875.mp4

·  孜然羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841876/023841978.mp4

·  胡辣羊蹄 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023841984/02384279.mp4

·  糟辣鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02384280/023842162.mp4

·  手抓饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023842164/023842257.mp4

云南菜

·  蒸巴拉、三七汽锅鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023947837/023947920.mp4

·  响油芦笋虾、青椒炒紫牛肝菌 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023947921/0239482.mp4

·  玻璃白菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/0239483/02394884.mp4

·  大理砂锅鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02394885/023948164.mp4

·  云南千张肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023948166/023948247.mp4

·  辣子鸡、油淋牛干巴 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023948248/023948328.mp4

·  紫米藕夹、酿鲜橙盅 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023948329/023948408.mp4

·  云腿竹胎盘、竹荪鱼丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023948410/023948489.mp4

·  金盏一品松茸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/023948491/023948571.mp4

贵州菜

·  拔丝莲子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057110/024057194.mp4

·  息峰辣子鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057195/024057278.mp4

·  酸汤肥牛 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057279/024057357.mp4

·  洋葱炖鸡腿 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057360/024057440.mp4

·  锅巴香辣虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057442/024057524.mp4

·  干锅鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057525/024057605.mp4

·  酸汤鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057606/024057686.mp4

·  酸汤排骨笋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057687/024057767.mp4

·  花江狗肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057768/024057844.mp4

·  食尚豆腐圆子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057846/024057928.mp4

·  酸汤鱼面 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024057929/0240589.mp4

·  折耳根炒耳块、红三剁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02405811/02405891.mp4

·  黔味大虾、魔芋锅巴炒肉丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02405892/024058174.mp4

福建菜

·  浮油豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229270/024229352.mp4

·  芙蓉梅花虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229353/024229433.mp4

·  荔枝肉、生煎明虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229435/024229518.mp4

·  清炖全鸡、红糟排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229519/024229599.mp4

·  客家小炒皇、沙茶焖鸭块 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229600/024229680.mp4

·  香芋滑鸡煲、八宝酿鲜鱿 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229682/024229759.mp4

·  太极芋泥、淡糟鲜贝尖 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229760/024229842.mp4

·  全节瓜、茶香银鳕鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024229843/024229925.mp4

海南菜

·  海南猪肝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02434038/024340123.mp4

·  金华海鲜卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340125/024340207.mp4

·  东山羊 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340209/024340286.mp4

·  白切加积鸭、文昌鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340288/024340368.mp4

·  梅酱菊花肫 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340370/024340450.mp4

·  海南酥炸鲜蟹盒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340451/024340532.mp4

·  海南油泡鲜虾丸、海南蒜泥蒸虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340534/024340614.mp4

·  碧绿大虾球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340616/024340695.mp4

·  海南胡椒肚、海南墨鱼丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340697/024340774.mp4

·  海皇龙珠 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340776/024340856.mp4

·  椰汁焖鸡块、四宝琼山豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024340858/024340936.mp4

潮州菜

·  北菇扣鹅掌、沙爹牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452230/024452315.mp4

·  酸梅猪蹄、柱候焖仔鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452317/024452397.mp4

·  香菠炒生骨、桂花炒鲜鱿 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452399/024452479.mp4

·  潮州生淋鱼、半煎煮银鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452480/024452559.mp4

·  护国菜、潮州大鱼丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452561/024452643.mp4

·  潮州烩饭、牛肉丸粉丝汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452645/024452726.mp4

·  糕烧白果、八宝素菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024452728/024452807.mp4

广西菜

·  梧州纸包鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813173/024813262.mp4

·  马蹄肉饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813263/024813351.mp4

·  啤酒鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813353/024813437.mp4

·  生炊麒麟鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813439/024813524.mp4

·  清蒸漓江鳜鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813526/024813611.mp4

·  酸笋炒牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813613/024813697.mp4

·  花菇酿对虾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813699/024813785.mp4

·  壮族酿豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813786/024813871.mp4

·  桂林荷叶鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813873/024813959.mp4

·  马蹄煮猪肚、凉瓜黄豆煮排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024813961/02481448.mp4

·  柠檬鸭、荔浦芋头扣肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02481450/024814183.mp4

·  白果炒百合、白果炖老鸭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/024814185/024814292.mp4

湖北菜

·  排骨莲藕汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02500788/025007173.mp4

·  皮条鳝鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007175/025007257.mp4

·  小笼粉蒸肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007259/025007340.mp4

·  煎虾饼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007342/025007425.mp4

·  三椒开胃鲈鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007427/025007508.mp4

·  千张肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007510/025007591.mp4

·  板栗烧仔鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007593/025007672.mp4

·  茄汁葡萄鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007674/025007757.mp4

·  清蒸武昌鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007759/025007841.mp4

·  八宝饭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007843/025007923.mp4

·  煎酿豆腐盒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025007925/0250087.mp4

·  三鲜千张卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/0250089/02500887.mp4

·  珍珠圆子、橘瓣鱼丸 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02500889/025008171.mp4

·  葵花豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025008173/025008255.mp4

湖南菜

·  油辣冬笋尖、大盆花菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025249625/025249716.mp4

·  左宗棠松仁鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025249718/025249806.mp4

·  麻辣子鸡、干锅茶树菇 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025249809/025249980.mp4

·  毛氏红烧肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025249982/02525092.mp4

·  腊八豆蒸鲈鱼、蒸水蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02525094/025250201.mp4

·  腊肉土鳝鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250203/025250291.mp4

·  剁椒鱼头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250293/025250381.mp4

·  荷叶粉蒸肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250383/025250497.mp4

·  钵仔长豆角、瑶酸蜂窝肚 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250499/025250603.mp4

·  拔丝山药 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250606/025250707.mp4

·  梅菜扣肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025250709/025250818.mp4

河南菜

·  铁锅蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445224/025445313.mp4

·  炒焖子、弹炝黄花菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445315/025445404.mp4

·  黑三剁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445408/025445495.mp4

·  连锅肉片 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445497/025445584.mp4

·  煎酿凉瓜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445587/025445676.mp4

·  红焖羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445679/025445768.mp4

·  司马怀府鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445770/025445858.mp4

·  糖醋软熘鲤鱼焙面 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445860/025445947.mp4

·  扣碗酥肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025445949/02544636.mp4

·  扒龙须菜、洛阳燕菜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02544639/025446126.mp4

·  胡辣汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025446129/025446218.mp4

·  豫式蒸昌鱼、套四宝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025446221/025446309.mp4

特色菜

·  葱烧蹄筋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631246/025631328.mp4

·  红烧牛尾 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631330/025631410.mp4

·  袈裟牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631413/025631496.mp4

·  清炸白菊花 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631498/025631579.mp4

·  家常熬鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631582/025631664.mp4

·  汤爆肚仁 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631667/025631748.mp4

·  单炮腰 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631751/025631832.mp4

·  羊肝排叉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631835/025631916.mp4

·  烧羊肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025631918/025631998.mp4

·  羊杂汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/0256320/02563278.mp4

·  清烹鸭脯 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02563280/025632162.mp4

·  风干牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025632165/025632245.mp4

·  白丸子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025632248/025632329.mp4

·  黄酒鸭 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025632332/025632415.mp4

·  空心琉璃球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025632417/025632499.mp4

粗粮新做

·  玉米烧排骨、花生猪手煲 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025850741/025851210.mp4

·  芽菜黄豆鸡粒、鲜虾南瓜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025851213/025851653.mp4

·  鸡汤小米烩海参、松仁红薯泥 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025851655/025852108.mp4

·  芋头烧鸡、酒酿紫薯羹 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025852111/025852563.mp4

·  碎肉杂粮包、耗油金豆炒牛柳 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025852565/02585317.mp4

·  鱼香土豆饼、香煎玉米烙 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/02585319/025853468.mp4

·  小黄鱼贴饼子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025853471/025853931.mp4

·  鸡翅南瓜盅、驴肉莜面卷 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/025853933/025854414.mp4

炖炖美味

·  猪肉炖粉条 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030028818/030029540.mp4

·  海带炖排骨 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030029544/030030115.mp4

·  酸菜炖猪蹄 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030030118/030030574.mp4

·  东北乱炖 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030030577/030031104.mp4

·  小鸡炖蘑菇 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030031107/030031568.mp4

·  萝卜炖羊腩 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030031571/030032150.mp4

·  鱼头炖豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030032153/030032612.mp4

·  家常垮炖鱼 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030032615/03003381.mp4

·  鲶鱼炖茄子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03003384/030033536.mp4

·  啤酒炖鸭块 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030033539/0300340.mp4

·  土豆炖牛肉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/0300343/030034462.mp4

·  风味辣酱炖子鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030034464/030034921.mp4

·  土豆炖茄子尖椒 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030034923/030035385.mp4

·  小白菜炖豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030035388/030035848.mp4

·  醪糟炖蛋 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030035850/030036296.mp4

酱香浓郁

·  酱汤的制作 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030231623/03023290.mp4

·  酱牛肉、酱鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03023292/030232552.mp4

·  酱肘子 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030232555/03023318.mp4

·  酱猪肚、酱千层 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03023321/030233515.mp4

·  卤水的调制方法和料单、老卤的调理与保存 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030233518/030233966.mp4

·  卤水金钱肚、卤水鹅头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030233969/030234412.mp4

·  卤水鸭翅、卤水豆腐 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030234415/030234855.mp4

·  卤水肥肠 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030234858/030235291.mp4

爽口凉菜

·  盐水虾、泰式凉拌虾球 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03031978/030319518.mp4

·  炝菜花、烫干丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030319520/030319944.mp4

·  香醋双耳、青芒果沙拉 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030319947/030320366.mp4

·  油激黄瓜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030320370/030320840.mp4

·  红油腐竹、肉丝拉皮 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030320843/030321289.mp4

·  肉酱拌菠菜、凉拌海蜇头 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030321292/030321733.mp4

·  葱油菠菜猪肝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030321736/030322189.mp4

·  麻辣鸡丝 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030322192/030322645.mp4

·  春笋海带拌萝卜丝、雪碧苦瓜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030322648/03032394.mp4

·  三文鱼沙拉、芝麻凉拌鸡肉黄瓜 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03032397/030323537.mp4

四季煲汤

·  萝卜丝鲫鱼汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030401758/030402188.mp4

·  木瓜花生排骨汤、当归生姜羊肉汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030402192/030402605.mp4

·  瑶柱花生煲猪蹄 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030402608/03040337.mp4

·  鸡脚栗子百合汤、霸王花瘦肉汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/03040340/030403485.mp4

·  海带绿豆煲乳鸽、五福汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030403488/030403926.mp4

·  胡椒味菜猪肚汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030403929/030404382.mp4

·  银耳雪梨煲鸭汤、淮杞炖乌鸡 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030404385/030404802.mp4

·  甘草丝瓜汤、银雪耳蜜柑汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030404805/030405254.mp4

·  百合白菜干猪肺汤、南瓜番茄排毒汤 http://v.nbtvu.net.cn:8000/UserFiles/Video/User/res3/2018/10/22/030405257/030405680.mp4

 

 

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